Honor your past.

Find your balance.

Discover your path.

mental health counseling for anxiety, relationships, & trauma in grand rapids, michigan, & virtually state-wide.

schedule your first session

Meet Hannah Davidhizar, MA, LPC

A woman with long brown hair and a nose piercing sitting on a beige couch, smiling while holding a white mug.

You have a story, and your story matters.

I’m here to hear what happened.

Let’s begin together.

A minimalist line drawing of a stacked arrangement of rocks or stones.

Relational

Relationships impact our brain and body. Identify how your relationships have impacted you and cultivate deeper connection with others and yourself.

Line drawing of a stacked arrangement of five rounded stones or rocks, with a small rock on top.

Somatic

Begin healing from the inside out: reintegrating brain and body, embracing your emotions with compassion, and opening space for real transformation.

Outline drawing of a stack of five rocks, with the smallest rock at the top and the largest at the bottom.

Trauma-Informed

Healing starts with understanding. Your past feels like it’s invading your present. Here, you’ll learn why, and how to heal. Together, we’ll use trauma-informed techniques and empathetic support.

SPECIALTIES

  • Anxiety & Stress

    Worry, Ruminating Thoughts, Tight Chest, Feeling Restless, Social Anxiety, Panic & Panic Attacks, Burnout

  • Obsessions & Compulsions

    Unwanted and Intrusive Thoughts, Perfectionism, Moral and Relationship Fears, Unwanted Behaviors, Mental Compulsions, Disrupted Routines, Relationships, and Sense of Self

  • Depression, Grief, & Loss

    Loneliness, Sadness, Reduced Self-Esteem, Negative Self-Talk, Lack of Energy & Interest

  • Somatic Therapy

    The Nervous System, Somatic Regulation Techniques, Increased Awareness of Brain-Body Network, Neuroscience, Mindfulness Skills

  • Relationship Stressors

    Boundaries, Communication Skills, Codependency, Attachment Theory, Conflict Resolution, Emotional Intimacy, Dating Stressors, Friendship Stressors, Family Tension

  • Trauma

    Triggers & Trauma Responses, Trauma Bonds, Shame, Relational Trauma, Emotional Abuse, Dissociation, Inner Child Work

  • Women

    Life Transitions, Sexuality, Motherhood, Marital & Relationship Stressors

learn more

What people are saying…

  • “Hannah is one of those therapists that draws you in with her empathy, encouragement, and passion. She truly cares for each of her clients and wants to walk together with you as you better understand yourself and your story.”

    Bre Miles, LPC

  • “Hannah is a creative counselor. She provides a wealth of knowledge to sessions and personalizes each person's experience, specifically tailored to what they need. Hannah is a genuine person and shows up authentically in session. Highly recommend Hannah!”

    Ashleigh Krygsheld, LPC

  • “Hannah brings such a welcoming, kind and warm presence to her sessions. She truly has a gift for integrating a holistic approach to her sessions and demonstrates a genuine care and understanding for each of her clients.”

    Katie Benson-Peterson, LPC

  • “Hannah goes beyond traditional talk therapy and surface-level processing. She brings skill, intuition, and a genuine commitment to understanding the whole person. Her warmth, curiosity, and creativity fosters both breadth and depth in her clients’ healing journeys.”

    Kelsey Rondeau, LPC

What Therapy Looks Like

Drawing of a signpost with arrows pointing right and left; the right arrow has pine trees, and the left arrow has wavy lines.

Connect & Consult

Contact me for a free, 15 minute connection call. Feel ready to begin? Schedule an intake!

Line drawing of a large hiking backpack with multiple compartments and straps on a dark background.
Illustration of a stopwatch with a play button symbol in the center.

Intake Session

Our first session will consist of exploring why you are seeking therapy, background and history of your story and symptoms, and getting to know one another.

Treatment Plan & Goals

Our second session will include identifying and clarifying goals you have for our work together. I am here to help guide you to meet those goals.

Illustration of six green sneakers arranged in a scattered pattern.

Change

Together, we will explore what is keeping you stuck and what resources you need to move towards your goals and discover deeper healing for emotional freedom. We will find what that is for the person you want to be.

Handouts | Books | Podcasts

Explore resources: healing happens together.

see more

Therapy Starter Kit Booklet

Prompts to prepare.

Reflections to process.

Habits to cultivate.

free download
A therapy starter kit with a white coffee mug, a person's hand writing on a notepad, and a list with words like HONOR, BALANCE, DISCOVERY, and more, on a wooden surface.

“We heal when we can be with what we feel.”

— Dr. Hillary McBride